How Long Did Daniel Fast in the Bible? The book of Daniel describes three times that Daniel fasted or restricted his eating. • Juice Fast – Fruit and vegetable juices only. I think that it is so cool to see the way that the dreams and visions by Daniel and the kings play out in the Bible. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see. The chapter opens with Daniel receiving some type of troubling message Why Should I Fast? People fast for a number of reasons. Biblical Leadership, the Example of Joshua. Jesus Questioned regarding Fasting (Matt. Fasting by Paul, at the Time of his Conversion. " The second fast is basically the same as the first The Daniel Fast Story. Possibly the food violated Jewish standards governing impure foods. God was THE central aspect of Daniel’s life. Daniel describes him as a man Fasting in the Bible including types of fasts, how to fast, tips for biblical fasting and printables to help you on your spiritual journey. Daniel was among the finest and the intelligent of the Israelites of his time. Daniel’s life serves as an example of godly integrity. Following his conquest of Jerusalem, Nebuchadnezzar, king of Babylon, took some of the Israelites into his palace where he intended to instruct them in the ways of the Chaldeans for three years. Our modern Daniel Fast, which involves eating only plant-based, unprocessed foods, is based off a passage in Daniel Chapter 1, which you may be familiar with. Basically, Gabriel says that, within the seventy weeks, all of these things - the whole plan of God - will be fulfilled. “In those days, I, Daniel was mourning for three whole weeks. Daniel 9:3 - So I turned to the Lord God and pleaded with him in prayer and petition, in fasting, and in sackcloth and ashes. g. (Read more about what to eat on a Daniel Fast HERE. Daniel did not need any divine intervention to read the words. Below is a list of foods to enjoy during the Daniel Fast, as well as those that should be avoided. Even though Daniel heard about the new law, he still went to his house to pray. ” 1 Corinthians 10:31, ICB Story Overview: When Judah turned away from God, God allowed the enemy nation of Babylon to capture the Jews and take them away Why do we continue to deny what the Bible says about our health and eating habits? The scripture clearly states that man was intended to eat vegetables from the beginning and that we will return to that food in the millennium. See also John F. In brief and condensed form, it records the historical setting for the entire book. In his article, What Christians Need to Know about Fasting, Sam Storms talks about the different ways Christians fast from food or drink: There is a regular fast which consists of abstaining from all food and drink except for water (Matthew 4:2–3; Luke 4:2). Esther led the whole Jewish community to fast from all food and water completely for three days, which led to a miraculous turnaround from disaster. "In his prayer, Daniel mentions Jeremiah's prophecy of seventy years of captivity (verse 2), but Gabriel says it will not be just Registered dietitians explain the Daniel Fast, a 21-day Bible-inspired diet followed by Christians, including actor Chris Pratt. ) How It All Began :The Daniel Fast Story. 9:3; 10:3). ” Psalm5:3. The Daniel 6. I decided to write a detailed post on the fast so it’s available to all, covering the questions you may have. A fast in the Bible is usually a voluntary, total abstinence from food for a set time for the purpose of devoting oneself to seeking God. " It means to abstain from food. As already stated, we do not have to participate in 2. Read the article on what to eat on the Daniel Fast for more specific details. I set my face - to seek by prayer — He found that the time of the promised deliverance could not be at any great distance; and as he saw nothing that indicated a speedy termination of their oppressive captivity, he was very much afflicted, and earnestly besought God to put a speedy end to it; and how earnestly he The Daniel Fast is a Bible-based partial fast. Now this is why he did so: All those who came out of Egypt—all the men of military age—died in the wilderness on the way after leaving Egypt. 3-week fast. In the book of Daniel in the Bible, the backdrop is set: King Nebuchadnezzar of Babylon had captured Jerusalem, the capital city of Judah, and had taken King Jehoiakam prisoner and invaded God’s temple. We find out later in the 6 th chapter of Daniel that part of his daily routine was to kneel towards Jerusalem from his window and pray to God 3 times a day. Gabriel is an angel, a messenger sent from God. The opening words of this new section of Daniel’s prophecy, beginning chapter 10, would suggest that Daniel had had some great vision (the vision itself not recorded) and being unable to understand its meaning he sought unto the Lord to obtain the interpretation. These he carried off to the temple of his god in Babylonia and put in the The Daniel Fast is an opportunity for you to draw closer to God through fervent, focused prayer. Read more about common types of Christian fasts in the Bible. ”) “How have people in the Bible solved a problem similar to this? This will Angelic Princes Battle for 21 Days - In the third year of King Cyrus of Persia a message was revealed to Daniel, whose name was called Belteshazzar. If you grew up in church, you probably cut your teeth (so to speak) on stories of Daniel in the lions’ den. Daniel's Faithfulness 11 Then Daniel said to the steward whom the chief official had appointed over Daniel, Hananiah, Mishael, and Azariah, 12 “Please test your servants for ten days. ¹Donald Whitney, Spiritual Disciplines for the Christian Life (Colorado Springs, CO: NavPress, 2014). Why did Jesus fast for 40 days? Our information about Jesus’ fast is found in Matthew 4:1-11, Mark 1:12-13, and Luke 4:1-13. As we saw in chapter 2 of Daniel it predicted the kings defeat by the Persians and here in Daniel 5 we see the result and the accuracy of that dream or vision. Daniel Fast- Called to Fight Until Victory. Daniel 10:2-3 - At that time I, Daniel, mourned for three weeks. According to Daniel Chapter 10, Verses 2 and 3, “In those days I, Daniel, was mourning for three full weeks. They were being trained in the literature and customs of the People can only survive around thirty to forty days without food. Paul and the men on the ship fasted food for The Daniel Fast or Daniel Diet is based upon the prophet Daniel’s dietary and spiritual experiences as recorded in the Book of Daniel in the Bible. Spiritual and Physical Benefits of Bible Fasting Daniel in the Lions' Den 17 A stone was brought and placed over the mouth of the den, and the king sealed it with his own signet ring and with the rings of his nobles, so that nothing concerning Daniel could be changed. He went up to the upper room of his house and opened the windows that faced toward Jerusalem. The final section of the book of Daniel is the vision recorded in chapters 11-12. Whatever Daniel’s decision to refuse the King’s food (Dan 1:8) and just eat vegetables and water (Daniel 1:12) would be considered fasting according to this definition. He had an excellent spirit within him and purposed in his heart he would not defile himself with unclean food that was against Old They were to be pure in motive as they fasted and not to fast as a means of gaining approval from others. Later in Daniel Daniel’s decision to refuse the King’s food (Dan 1:8) and just eat vegetables and water (Daniel 1:12) would be considered fasting according to this definition. Baldwin, Daniel: An Introduction and Commentary (Downers Grove: Inter-Varsity Press, 1978), pp. What prompted Daniel’s three weeks of mourning? Dan 9 records The Daniel Fast is a one-of-a-kind fast in that instead of food being cut completely out of the equation, which is how we usually understand fasting, we are able to eat food, but are restricted by the types of foods we eat. 5. Apart from supernatural enablement, the body can function only three days without In Daniel 9 we find Daniel mourning & petitioning God concerning the seventy years of captivity. The Daniel Fast, or perhaps more properly Jesus’ Temptation in the Wilderness (Matthew 4:1-11) Jesus‘ 40-day fast in the wilderness is one of the most well-known examples of fasting in the Bible. As we do so, I have several REQUESTS: This was the only fast commanded by the Law, to be observed on the tenth day of the seventh month The Daniel Fast is a unique type of fast because you can eat, unlike a liquid fast where only water or juices are consumed. It is modeled after the fast that Daniel undertook in Daniel 1 and 10 and its primary purpose is to draw us closer to God. Get the YouVersion What foods did Daniel actually eat? According to the Bible, Daniel fasted twice. “In the third year of Cyrus In conclusion, Samuel was a pivotal biblical figure who played a significant role as a judge, prophet, and priest in Israelite history. In the book of Daniel in the Bible, the backdrop is set: King Nebuchadnezzar of Babylon The Bible gives us no direct explanation for why Daniel refused food and drink from the king. (2) Others practice absolute fasts—without food and water. 9:20ff. We want to share the wisdom and the power of praying with Daniel. So the king gave the order, and they brought Daniel and threw him into the lions' den. The Daniel Fast is a spiritual practice described in the Bible in the Book of Daniel You can fast by skipping a meal such as breakfast or you can do a Daniel fast. There is fasting from food and water (Luke 4:2 Verse 3. The Bible doesn’t tell us much about Daniel’s family. Getty Images Nov. There are different types of fasting in the Bible, however, and not all of them involve food. What does Daniel’s vision mean for us today? Here are keys to understanding Daniel 7. In the Book of Daniel, Daniel participated in two fasts. Daniel 10:3 ESV / 491 helpful votes Helpful Not Helpful. King Darius signed the written decree. THE FAST IS A WAY OF EATING, THE AVOIDANCE OF HARMFULL FOODS, CHEMICALS, ADDITIVES AND/OR INGREDIENTS. ³I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over. But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: Before Daniel finishes praying, God answers. First, some of the food may have been forbidden according to Leviticus 11 or 17:10-14. It was about a great war. From Jewish people avoiding pork products to those of the Hindu faith practicing a vegetarian lifestyle, eating in certain ways is one common religious practice that unifies, allows for reflection and helps people connect. 13 However, the prince of the kingdom of Persia opposed me for twenty-one days. ) But wait! There’s so much more! Read on to discover 7 things about Daniel The first chapter of Daniel is a beautifully written, moving story of the early days of Daniel and his companions in Babylon. "In those days I, Daniel, was mourning three full weeks. Daniel Fast: Why You Should Only Do It Once. Why does Daniel refuse to eat the King’s food? There are several possibilities. If you have not tried fasting before, the ‘Daniel Fast’ is a great place to start. Then Daniel blessed the God of heaven. The incident has to do with answers to prayer and why those answers sometimes get delayed. What Should You Do if You Quit or Break the Daniel Fast? Why did you give into temptation? Were you not prepared? And so when you got hungry you caved and ate what was easy and available? The reason why Daniel refused to eat this food and drink this wine is given in the NIV Study Bible notes: “Israelites considered food from Nebuchadnezzar’s table to be contaminated because the first portion of it was offered to idols. That death occasioned a fast is implied by the couriers' surprise when King David refused to fast after the death of the infant son born to him by Bath-Sheba (II Sam. The Daniel Fast. The purpose behind his fast was to seek Why Bible-inspired diets and fitness plans are catching on. Daniel the seer; Anna the prophetess; Jesus the Son Of God; Paul the apostle-- Richard Foster, p. I Scripture does not command Christians to fast. For the children of Israel walked forty years in the wilderness, till all the people that were men of war, which came out of Egypt, were consumed, because they obeyed In the Bible, Daniel did not consume any meat during his fast. Jesus spent forty days and nights in the wilderness fasting and praying before He began God’s work on this earth. It is a method of spiritual fasting Here's everything you need to know about the Daniel Fast, according to nutrition experts — including the full list of foods allowed and forbidden. ¹²Then he continued, “Do not be afraid, Daniel. A 14-day fast. A Daniel Fast is where you avoid meats, sweets, and treats for a specific amount of time. . , half-dollar coins) to charity on the To be specific, I want to introduce to the world a complete guide of healing of your body, mind and soul of the Daniel Fast in the Bible. The Daniel Fast is defined as a partial fast which means you don't abstain from all food, as is typical in most examples of biblical fasting. 8) probably included meats forbidden for Daniel to eat (Lev. People also Daniel 1:12 - Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. It is based on the book of Daniel in the Bible where Daniel and his three friends chose to When I read up on Daniel fasts some time ago, it was a vegetable only fast for 10 days. Daniel practiced this type of fast by eating only vegetables and drinking only water (Daniel 1:12). The Daniel Fast, which involves eating only whole fruits, vegetables, and plant-based unprocessed foods, is a common partial fast. In a partial fast, one must consider what types of food/drink to abstain from. The same was true when he abstained from meat, wine, and lotion for his skin for weeks (Daniel 10:2), which is the incident to which I was referring. It involves a 21-day commitment to a partial fast, which means you restrict commonly enjoyed foods as an act of worship and consecration to the Lord. The John the Baptist Fast: To enhance our testimony and influence for Jesus (Luke 1:15). “ But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. It also shows that no one is a match for the true God. They are faced with the temptation of eating the king’s food, which would have made them unclean. Our Daniel's Fast isn't a diet, but a spiritual According to Daniel 10:4, Daniel mourned and fasted in the first month of the year, the month in the middle of which the paschal feast was kept, in which Israel celebrated their What is a Daniel Fast? The Daniel Fast is a biblically based partial fast referenced in the Bible, particularly in two sections of the Book of Daniel: Daniel 1:12, which states, Why did Daniel not return to Jerusalem according to the decree of Cyrus in Ezra 1? 2. The word "fast" or "a fasting" is tsom in the Hebrew and nesteia in the Greek language. Rated 4. Daniel 1:8-14 ESV / 468 helpful votes Helpful Not Helpful. The message was true. What is the Daniel Fast? The Daniel Fast is based on the prophet Daniel’s fasting experiences as recorded in the Bible. Meditate on the verse throughout the day. Three times every day, he bowed down on his knees to pray and praise God. Daniel in the Bible fasted from the king’s foods because it went against the dietary restrictions of the Jews, and the food would have been sacrificed to idols. Boll’s Study of Daniel. Alright finally, we’ve gotten to the Daniel Fast food list. ²Arthur Wallis, God’s Chosen Fast (Fort Washington, PA: CLC Publications, 1993). In Daniel 1:12, the four Hebrews chose to eat only vegetables and drink only water. The third vision took place after Persia conquered Babylon, during the first year of Darius's rule (Daniel 9). Write down your Scripture Reference: Daniel 1. Today, the church world-wide has adapted Daniel’s fast to a 21- or 30-day fast aimed at starting off the new year with prayer and fasting. Pleasant bread; "bread of desires" is the rendering of the Septuagint and of Theodotion; the word is the same in Hebrew and Greek as that The story of Daniel in the lions' den is familiar to many and amazingly relevant to our everyday lives. It is organized in an unusual two-part structure and has The Daniel Fast, for example, is a popular Christian fast. In his first fast, Daniel only ate vegetables and for his second fast, he ceased eating meat, wine, or other delicacies for three weeks (Daniel 1:8-14, 10:3). ” 15. Allow the Holy Spirit to guide you and always remember that CONCLUSION. According to Daniel 1, the results were: (v. Ancient of Days The Daniel Fast. If you have any health issues or dietary Daniel's Prayer for His People 2 in the first year of his reign, I, Daniel, understood from the sacred books, according to the word of the LORD to Jeremiah the prophet, that the desolation of Jerusalem would last The Bible records only one specific time that Jesus fasted during his time on earth. The Bible, Daniel, Ch. ” In fact, a low fat, plant based diet has been shown in clinical, peer reviewed studies to do all of those things (reverse diabetes, reverse heart disease and in fact most metabolic diseases). His book is included in the canon of sacred Jewish Why Did I Call it Daniel Fast Journey? Now, I'd like to give the disclaimers that I am not a full-time vegan, and I practice water-only and intermittent fasting as well as the Daniel Fast. It is Daniel’s fast Fasting has a long history among God’s people, who used this spiritual tool to humble themselves before God ( Ezra 8:21 ; Psalm 35:13 ). Seek God's guidance and be mindful of your physical and spiritual needs as you start, do, and finish the fast. At the end of the ten days they looked healthier and better nourished than During the Daniel Fast you will want to concentrate on prayer, Bible study, and reflection. For this purpose, many people in the world know about fasting but do you know about the Daniel Fast in the Bible? As a result, Bible verses about Why Daniel Did Not Use Lotion. A group of people may decide to fast as a show of remorse or repentance. Clarke's Commentary. Jesus fasted to prepare Himself for His ministry. In Daniel 10:3, Daniel ate no pleasant bread). Daniel 9:3 (ESV) Why Fast and the Benefits of Biblical Fasting. Daniel’s fast, known as the Daniel Fast, was a religious fast that involved eating vegetables and water. Note: This is a general list from the information we are provided in the Bible. 1. In today’s culture, fasts are often implemented purely for the sake of health. Daniel abstained from “pleasant bread,” meat, and wine. Since the Daniel Fast is a partial fast (restricting certain foods and drink) there isn’t a limit to the amount of food you can eat, but instead to what kinds of food you can eat. 27, 2013— -- The new bible for dieting is, for many, the Bible. Daniel stopped consuming meat, wine, and dairy products for a second fast. Finney would stop a revival meeting when it seemed hearts were cold and call them to prayer’s fasting. Daniel did not fast absolutely; he only abstained from ‘pleasant’ food. 10, New International Version Why Did Jesus Fast? There were several reasons why Jesus was fasting: Jesus’ flesh was at its weakest, yet He conquered temptation, He demonstrated His faith, and, finally, fasting was His spiritual tool to draw strength from His Father in heaven. The Daniel Fast is based on verses from the Bible found in Daniel 10:2-3. Chapter 1 describes how Daniel and his friends had been taken captive and brought from Jerusalem to Babylon to serve King Nebuchadnezzar. 48, Because the Bible has so much to say about fasting, it is only right that we consider what it says. - And I Daniel fainted, and was sick certain days; afterward I rose up, and did the king's business; and I was astonished at the vision, but none understood it. When I see questions like: How many types of fasting are there in Christianity? What is the Daniel fast according to the Bible? 62 See Joyce C. 19) In Daniel 10, the fast resulted in While Jehoiachin ate the king’s food, Daniel refused. 9, Mk. In the scripture, it says that Daniel didn’t eat any delicacies, meats, or wine and was in See more There are two references to fasting in the biblical book of Daniel from which the "Daniel Fast" is drawn. The Daniel Fast should just be a jumpstart or refresh on a lifelong journey. It is a method of . When Did Daniel Fast? If we are discussing what Daniel did as described in Daniel Chapter Ten, then we would talk 08/03/2024 Green Bay SDA Church - "Believe the Promise" Pastor Kevin Moreno The Daniel Fast is based on a passage in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. ” “King’s delicacies” I love that; it perfectly describes Daniel’s prayer in chapter 9 begins with his meditation on the Word of God. The Only the king was to be worshipped for 30 days. It’s a type of partial fast that focuses very heavily on vegetables and The Daniel Fast is chronicled in the Holy Bible in the Book of Daniel, and is based on a twenty-one day intentional abstinence from certain foods for spiritual purposes. I heard a voice call out over the Ulai River, “Gabriel, explain to him the meaning of what he saw. And although some Daniel, a prominent figure in the Old Testament of the Bible, embarked on a 21-day fast as an act of spiritual devotion. (even herbal) are restricted is based upon Daniel’s example in the Bible and the fact that he drank only water during his fasts (Daniel 1:12 Notice that he doesn’t say, “If you fast” (Matthew 6:16). While the two previous incidents included their friend Daniel, he is not included here. Pray, Worship and Devotional Time. You can fast by abstaining from sex (within marriage of course) or abstaining from Daniel 1:8-14 But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself. Daniel is oft-debated among biblical scholars. The angel's message is about Israel and the future. "Weeks" is the Hebrew word shabua, meaning "sevens. His visions paint a prophetic landscape for Daniel’s contemporaries. These are a shadow of the things to come, but the Compare Bible translations of Daniel 10:3 using all available Bible versions and commentary. Daniel is one of the most debated books in the Bible. The Bible explains his only significant fasting, in great detail, only in The Book of Daniel Chapter Ten verses one through three (Daniel 10:1-3). The literal Hebrew translation would be "not to eat. Fasting for the Chastening of the Soul. When ordered to eat foods that offended his conscience, he made a humble appeal to the steward in charge. ; Hometown: Daniel was born in Jerusalem and then transported to Babylon. I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks. The concept of fasting is pervasive in the Bible. Let us be given only vegetables to eat and water to drink. Pig and horse was commonly eaten in Babylon (Baldwin, Daniel, 83), both would violate Jewish food taboos. 00 out of 5 $ 12. But just because you can have food doesn’t mean the Daniel Fast is easy. Suggested Emphasis: Say “no” to anything that will harm our bodies. The passage in Daniel Chapter 1 refers to a 10-day test wherein Daniel and others with him were permitted to eat vegetables and water to avoid the Babylonian king's food and wine. In the third year of the reign of Jehoiakim king of Judah, Nebuchadnezzar king of Babylon besieged Jerusalem and took Jehoiakim and some of his princes into captivity (Daniel 1:1). The Daniel Fast is found in the book of Daniel in the Bible. What does the Bible say about fasting? Learn the definition of Biblical fasting, how to fast, why to fast, and the most relevant Scriptures on fasting. Daniel’s choice of words here is no accidental greeting to the Supreme, but carefully chosen because it conveys the fullness of God to us in a state of repentance. The Daniel Fast is a bible-based diet that is growing in popularity among Christians. Daniel 1:5 “And the king appointed for them a daily provision of the king’s delicacies and of the wine which he drank, and three years of training for them, so that at the end of that time they might serve before the king. Just as Daniel’s confession fulfilled the Old Testament requirements for restoration, so did Daniel’s petition. Verse 27. No entertainment was brought before him, and sleep fled from The Daniel Fast is a partial fast based on two accounts of the prophet Daniel fasting. The first half of the book (chapters 1–6) narrates, in the third person, the experiences of Daniel and his friends during the reigns of Kings Nebuchadnezzar II, Belshazzar, Darius I, and Cyrus II. Theodotion evidently has lind the Massoretic text before him; but he has not understood, and has slavishly rendered it What Is the Daniel Fast? The Daniel Fast is based on a passage in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. Then Michael, one of the chief princes, came CHAPTER XIII (Daniel 10) From R. It is VERY important for you to know that Daniel did a fast and a diet different times in the Bible for two different reasons and that is why they have different meanings. Daniel 1:8-14 - But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might What is a Daniel fast? A Daniel Fast is a partial fast patterned after Daniel 1:8-16. These men knew that Daniel served the God of Isreal. In the four and twentieth day of the first month — “Nisan, if the Jewish computation be admitted; that is, the month in which was the paschal solemnity. Part of the idea here is to make a contrast between a thoughtless diet and a holy one, just as Daniel did. The introduction to that section is chapter 10, which describes the prelude to the vision. in the evening and ended the next day at 6: An Angel Comes to Daniel with a Message - In Cyrus’ third year as king of Persia, a message was revealed to Daniel (who had been renamed Belteshazzar). He understood the message and gained insight through a vision. Of course, this became the reason he was thrown into the lion’s den. These words, along with Daniel’s other fast (Daniel 1:12, 15, 16), are the basis for what many call a “Daniel fast. Clearly, fasting and petition are closely linked. Remember, this journey is personal. " What was Fasting in the Bible? The Hebrew translation of the word fast is tsuwm or tsoom, which literally means "to cover the mouth. ” Gabriel came and stood beside me, and I was so terrified that I fell to the ground. That is why “Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies, nor with the wine which he drank The Daniel Fast is a 21 day partial fast based on Daniel's fasting experiences in the Bible. To the modern mind, Daniel’s preparations of sackcloth, ashes and fasting may seem 100 Bible Verses about The Daniel Fast. How do Trinitarians distinguish whether the Hebrew bible is referring to the "being" or "person[s]" of God in the verses that declare oneness? Fasting and praying are Bible-based disciplines that are appropriate for all believers of all ages throughout all centuries in all parts of the world. ²At that time I, Daniel, mourned for three weeks. The food list is strict, allowing only for fruits, vegetables, and The Daniel Fast is a Biblically based partial fast* based on two instances of Daniel’s fasting experiences. We don’t know if they were aware of Isaiah’s prophecy or if they recognized its fulfillment. Why Did He Fast? In Daniel 9, the prophet realizes the time for the end of the exile has come. Scripture gives us examples for determining purposes for fasting. ; 10:7ff. This Daniel But the prince of the kingdom of Persia withstood me one and twenty days: but, lo, Michael, one of the chief princes, came to help me; and I remained there with the kings of Persia. Walvoord, Daniel: The Key to Prophetic Revelation (Chicago: Moody Press, 1971), pp. The angel revives Daniel and tells him he has come to give Daniel a message from God in answer to Daniel's prayers. Therefore, I want you to look at the following Bible verses that illustrate when Daniel when on the diet and why he went on the diet. 90 only, etc. What Is Daniel’s Prayer in the Bible? What is Daniel’s prayer exactly? The Bible mentions three kinds of fasts: Absolute Fast: No food or water. Daniel 10:3 - I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled. 00; Satisfied: Baking with Whole Grain Goodness $ 10. • Corporate Fast – A church or group of people who feel God has called them to fast together for a certain period of time. It shows us how to survive times of crisis. 00; Treasures of Healthy Living. The story's background is that Daniel and The concept of the so-called Daniel Fast is outlined in the Old Covenant of the Christian Bible in the Book of Daniel 1:8-14. The fast is often Daniel’s role in the Bible. Therefore let no one pass judgment on you in questions of food and drink, or with regard to a festival or a new moon or a Sabbath. Memory Verse: “So if you eat, or if you drink, or if you do anything, do everything for the glory of God. Understanding What The Daniel Fast Is Not. And the understanding of the message was given to him in a vision. This fast is characterized by the consumption of fruits, vegetables, whole grains, and water, and the avoidance of meats, sweets, and other rich foods. For the most solemn and sacred fast of Yom Kippur, the Bible commands a complete fast from sundown to the following nightfall, a period of approximately 25 hours. Verse Daniel 9:3. They told King Darius to make a new law in which people could worship and pray to only the king and if they worshipped or prayed to other gods, they would be thrown into the den How to Fast According to the Bible. The book of Daniel plays several roles in the Bible. The Daniel Fast is a partial 21 day fast mentioned in the Bible. Join A Community: Visit our community page where you can find others engaging in the Daniel Fast. The Daniel Fast: The Guidelines The basic guidelines for the Daniel Fast include eating: fruits, nuts, vegetables, water only to drink (to flush out toxins) Summary: The king’s meat (v. Daniel, chapter 1, describes how Daniel and his three friends ate only vegetables and drank only water. Daniel 1:12, Daniel was fasting for favor, strength, wisdom, and discernment. (Okay, we’ll stop now. Chapter 10, in turn, begins with a notice that Daniel had been in mourning for three weeks prior to the vision. In commemoration of the half-shekel contributed by each Jew to the Holy Temple —which the Talmud says counteracted the 10,000 silver talents Haman gave to King Ahasuerus to obtain the royal decree calling for the extermination of the Jewish people—it is customary to give three coins in “half” denominations (e. Fasting denies our flesh what it wants so that we can focus more clearly on strengthening our spirits. 2, Lu. ” Corporate Fast. (The Ezra fast is an occasion of fasting in Scripture, not specific foods to eat while fasting, such as in the “Daniel fast. Choose a verse for the day. And he understood the Bible Verses Daniel 6:16-23. Daniel continues that the Lord "keeps His covenant and mercy with those who love Him, and with those who keep his commandments. 11). Daniel was among the best and the brightest of the Israelites of his time. Fasting for the Humbling of the Soul. Commented Sep 6, 2021 at 3:07 see Daniel Wallace's articles on Bible versions. Daniel is the last of the major prophets (the others are Isaiah, Jeremiah, and Ezekiel), and he was a captive of Judah. The Septuagint omits "fainted," but otherwise agrees with the above. Fasting in Babylon, With Prayer for Divine Deliverance and Guidance A Daniel Fast is based on stories in the Bible starting with Daniel 1, where Daniel, a young man from Judah who has been taken captive to serve in the king’s palace, refuses delicacies offered by the king. “Man shall not live by bread alone, but by every word that proceeds out of Where Did Daniel Fast? If when you speak of Daniel Fast, you are referring to his time in captivity in King Nebuchadnezzar’s reign, then he wasn’t fasting. Daniel 7 describes four beasts and the mysterious little horn. Fasting isn’t commanded in the Bible, but Jesus seems to assume that His followers would fast. The Bible also teaches that people should not eat “unclean” foods, which are listed in Leviticus 11. Fasting. ” These three weeks refer to the observance of Passover and the Feast of Unleavened Bread, which take Daniel always prayed to God three times every day. God does not require or demand it of Christians. Then Daniel bowed down on his knees and A few weeks ago, I shared on my personal IG stories that I’ll be doing a 21-day Daniel Fast and invited others to join, so many of you are excited to do the fast together. The king said to Daniel, "May your God, whom you serve continually, rescue you!" A stone was brought and placed over the mouth of the den, and the king sealed it with his own signet ring and with the rings of his nobles, so Who was Daniel in the Bible? Why did Nebuchadnezzar change Daniel’s name to Belteshazzar? Was Daniel made a eunuch in Babylon? What is a Daniel fast? Who was Nebuchadnezzar? What is the meaning of Nebuchadnezzar’s dream in Daniel 2? What does it mean that God will reveal the hidden things (Daniel 2:22 and 28)? And this is the cause why Joshua did circumcise: All the people that came out of Egypt, that were males, even all the men of war, died in the wilderness by the way, after they came out of Egypt. Esther urged Mordecai and the Jews to fast for her as she planned to appear before her husband the king (Esther 4:16). The Angel Gabriel Explains the Vision - I was trying to understand what the vision meant, when suddenly someone was standing in front of me. Following are seven circumstances in the Bible in which believers sought God through this discipline. This instruction included eating the same rich foods the king did. 26-28. Daniel's Fast show is about following the Bible on the Daniel fast: eating, drinking, hunting and fishing with moderation. The presence of the Lord in repentance is in order. Several aspects of the book make it unique – and controversial. The Daniel Fast is a religiously inspired dietary plan based on the biblical story of Daniel, particularly the book of Daniel in the Old Testament. The practice of fasting, for multiple reasons, was well known to people in the ancient world—from prophets and priests to princes and paupers. If you want to implement the Daniel Fast for an extended time, there are factors you should consider. The fast is a biblically based partial fast. This is often called a Daniel fast. “At that time I, Daniel, mourned for three weeks. When Daniel knew the decree was signed, he went home. - I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled. To prepare for ministry. 00 – $ 18. Daniel's Vision by the Tigris 1 In the third year of Cyrus king of Persia, a message was revealed to Daniel, who was called Belteshazzar. He didn’t know it was a trap for Daniel. 9. The second half, primarily written in the first person, This question also appears deliberately provocative by saying, "modern revisions of the Bible" and "the need to fast is removed in the New Testament from the modern versions" - is just untrue as documented here. He ate only vegetables and water for the first fast. A 10-day fast of vegetables and water only. ” So he agreed to this and tested them for ten days. Daniel Sonia says: July 3 Story of the Prophet Daniel in the Bible. Let’s examine these purposes and bring light to why a Christ follower would enter into a fast. 17) learning, skill, wisdom, spiritual understanding, favor, and better appearance! (v. He “prayed to the Lord my God and made confession” (Daniel 9:4) for the sins of God’s people, in hopes of Daniel's Vision by the Tigris 12 “Do not be afraid, Daniel,” he said, “for from the first day that you purposed to understand and to humble yourself before your God, your words were heard, and I have come in response to them. The Gospel of Matthew further explains the fast was “forty days and forty nights” (Matthew 4:2). Colossians 2:16-17 ESV / 2 helpful votes Helpful Not Helpful. It was written in two languages (Hebrew and Aramaic) and narrated in two different voices (first person and third person). Daniel 10:4. There are many reasons why you might want to practice fasting. Daniel's final and most detailed vision is found in chapters 10-12. Daniel 7. In the story, Daniel and his friends are captured and taken to Babylon. Just after his baptism, Jesus immediately was led by the Spirit into the wilderness where he fasted for forty days, according to the Gospel of Luke (). Experiencing prayer and fasting together is seen throughout the Scriptures. Following are three of the most popular dates: a) Medjool - largest, sweetest date that is soft and tender, 2) Deglet Noor - semi-dry chewy "bread" date with a nutty flavor; not as sweet as other dates; smaller than the Medjool, and 3) Pakistani - semi-dry date that is very similar to the Deglet Noor, but is slightly smaller. Moreover, it sets the tone as essentially the history of Daniel and his experiences in contrast to the prophetic approach of the other major The Daniel Fast is a bible-based spiritual and dietary practice that has been practiced among the faithful since ancient times. " What Is the Daniel Fast? Daniel abstained from Why Do a 21-Day Daniel Fast? In the Bible, the prophet Daniel fasted for 10 days, eating only vegetables and drinking only water ( Daniel 1:12 ). Prayer could be defined as a person speaking to God. Daniel records, “I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes” (Daniel 9:3). Daniel 1:8-14. CNA Newsroom, Jul 27, 2024 / 01:17 am. His diet was pure and he made a choice to stick to These markings, on almost every page of my Bible, are reminders of why this matters to God that I set myself apart and achieve the health to fulfill the mission He’s given me. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled. The message was true, and it concerned a great conflict. The story's background is that Daniel and three of his friends had been deported to Babylon from Israel. Just before that, John had baptized Jesus, and His fast immediately preceded the beginning of His earthly ministry. To quote the Bible, Daniel "ate no pleasant food, no meat or wine. Anyone who did not obey this command was to be thrown into a den of lions. You may also have heard about Daniel’s friends, Shadrach, Meshack, and Abednego, who faced a similar, ahem, degree of persecution. Where Did the Daniel Fast Originate? The modern Daniel Fast is based off some passages from the book of Daniel in the Bible. Bible References: The story of Daniel in the Bible is found in the book of Daniel. New Bible: If you are looking for a new Bible, I LOVE my 11 Gerald O’Collins and Daniel Kendall, The Bible for Theology: Ten Principles for the Theological Use of Scripture (New York: Paulist, 1997), 24. ), his preparatory rituals included fasting (Dan. The Bible could be defined as God speaking to His people. I ate no choice food; no meat or wine The Bible has a lot to say about fasting. " But we Daniel Fast for Weight Loss Bible Study; The Daniel Fast Journal; Blog; Select Page. Later in the book of Daniel, he did a 21-day fast. There are instances of prayer and fasting in the New Testament, but they are not connected with repentance or confession. The purpose of the Daniel Fast is not to eat healthier or lose weight; rather, the fast’s purpose is to consecrate time for the Lord and to ask God for direction in your life. – Dottard. Here are some of the foundations for the Fast and reasons for its structure: 1. Hence commentators have observed, from this fact of the prophet, that the Jews did not observe their festivals except in their own country, and in the place which God had appointed; but Where did the Daniel Fast come from? The Bible tells the story of how the prophet Daniel and his three friends were handpicked to be taken into the king’s service for three years, where they were trained in linguistics and culture. Ezekiel bread, the Daniel fast, and Holy Yoga all take their cues from Scripture. The Esther Fast: Protection from the evil one (Esther 4:16, 5:2). With modern forms of diets coming on the scene including the Mediterranean diet, the Keto diet, and Paleo, many people believe 4. The Daniel Fast is called this because it’s taken from the Bible in the book of Daniel (Daniel 10:3). In Daniel’s case, his answer was delayed for three full weeks. When it comes to what the Bible says, many will argue that the Bible doesn't use the term Daniel Fast and that Daniel wasn't actually "fasting. On February 15, we will start The Daniel Fast, 21 days fasting and prayer experience [] I actually did research from the Bible, to theologian articles and peer-reviwed content to track the origins of this thought that the Daniel Consecration/Denial being deemed a fast and came up Rather than wondering whether you should fast, ask why you would want to miss out on the Father’s reward. H. ” It is a type of fasting that is characterized by only eating fruits, vegetables and whole grains. Essentially, the Daniel Fast is a whole food plant-based diet. For 21 days, he ate nothing but vegetables, drank water, and stayed away from tasty food. He is famous for successfully interpreting the proverbial “writing on the wall” and miraculously surviving the lions’ den. And the Lord delivered Jehoiakim king of Judah into his hand, along with some of the articles from the temple of God. Many people in the Bible fasted, including Moses, David, and Daniel in the Old Testament and Anna, Paul, and The Daniel Fast is based on two passages from the Old Testament book of Daniel, with influence from traditional Jewish fasting laws. He is also mentioned in The Daniel Fast Today. Are the 1290 days in Daniel 12 related to the 2300 evenings and mornings in Daniel 8? 5. They knew that Daniel prayed to his God and would not worship the king. ” (Daniel 1:12) Daniel (3304-3399 / 457-362 BCE) was a celebrated Jewish scholar and master interpreter of dreams who was exiled to Babylon after the destruction of the Holy Temple in Jerusalem. Reading the Bible in Historical Sequence Part 3. And since they were meats the king himself ate (1:5), they probably came from animals sacrficed to his gods, for they only sacrificed the best to their gods, as did the Jews, and the king only ate the Daniel fasted for 21 days in order to not defile himself as well as to repent for the sins of Israel and his own sins. The king required that all students be “healthy, handsome, smart, wise, educated, and fit to serve in the In the Bible, fasting is always coupled with prayer as an act of worship or sacrifice to God. There is fasting from food entirely (Daniel 10:2–3). This is detailed in Leviticus 23:27-32 (KJV), where God instructs the Israelites to “afflict your souls” on this day of atonement, which includes a strict cessation of eating and Daniel 9:24 This verse introduces the prophecy. It promotes a plant-based diet, excluding meat, wine, and processed foods, to deepen one’s relationship with God. If poor families can’t afford meat then the Daniel fast would be possible because legumes are far cheaper than meat so apart from a time which is spiritually and is a personal relationship at the end of the fast they may be blessed with a more economically and healthy way to incorporate fruit and veg in heir diet. Rescued from the brink of annihilation, the Jewish people gained Didn’t really get your comments. The oracle was true and concerns a great war. Daniel is one of the few Bible books that takes place during a period of judgment (many books foretell it and a few look back on it) and in a foreign nation. The first two visions given to Daniel were during the reign of Babylonian King Belshazzar (Daniel 7-8). Here are two main ones: Whenever you fast, do not put on a gloomy face as the hypocrites [do,] for they neglect their appearance so that they will be noticed by men when they are fasting. The Daniel Fast is a 21-day spiritual and dietary practice, inspired by the prophet Daniel’s fast in the Bible. Should All Christians Fast? Matthew 6:16a, “and when you fast” (ESV) Jesus practiced this type of fast in the wilderness (Matthew 4:1-2). When planning a fast, a believer should have a specific purpose for that fast. Daniel’s fast was not a religious one, but a spiritual one. So, if fasting is something that Christians do, what is the proper way to fast? What does the Bible say about how to fast? The Bible mentions different types of fasting. It's a great way to get T he 1859 revival is attributed to three things — three things, incidentally, that you and I are demonstrating today in the Concert of Prayer:. Sticking To The Daniel Fast. Scripture does not say why Daniel is not mentioned. Partial Fast: Also known as the “Daniel Fast,” this involves abstaining from certain types of food or drink. In Ezekiel, his Daniel chapter 10 provides us with a particularly fascinating incident from the life of the prophet Daniel. Critics found fault with the disciple because they did not fast enough (Matt. In the third chapter of Daniel we find a third great test for Shadrach, Meshach and Abed-Nego. Spending time in Jeremiah’s prophecy spurs Daniel to beseech God to keep His promise and to deliver His people from their exile. Nebuchadnezzar’s name is spelled slightly different in various parts of the bible. Flesh and wine would, in the East, not be indulged in except at a festivity, or on other special occasions Jesus didn’t say, “if you fast,” but “when you fast. While there are health benefits to a plant-based vegan diet, there are also possible risks. What other fast can we do besides the Daniel fast? Why did God say, "Abhor what is evil; hold fast to what is good"? Fasting is a practice found throughout Scripture. This term for fast or fasting is mentioned over 20 times in the Old Testament. Fasting d The other men did not like Daniel and did not want him in charge so they devised a way to get rid of Daniel. Instead, you abstain from certain types of foods and eat only The concept of the so-called Daniel Fast is outlined in the Old Covenant of the Christian Bible in the Book of Daniel 1:8-14. And the word was true, and it was a great conflict. Many people fasted in the Bible: Moses (Deuteronomy 9:9-18), Daniel (Daniel 9:3-5), David (2 Samuel 12:16 and Psalm 35:13), Jesus (Matthew 4:2), Paul , and many more. You can read 52+ scriptures on fasting in this post. To Fortify Our Prayers. The famous Bible story of Daniel and the lions’ den is more than a simple account of God’s deliverance. Normal Fast: Abstaining from food. Daniel 10:2-3 – “In those days I, Daniel, was mourning three full weeks. There is limiting yourself to a certain type of food (Daniel 1:8–14). " The Daniel Fast is a biblically-based partial fast inspired by the prophet Daniel’s experiences as described in the Book of Daniel in the Old Testament. He was also a prophet known for his wisdom, integrity, and faithfulness to God. Daniel understood the message because he was given insight during the vision. • Jewish Fasting Period – The Jewish fast began at 6:00 P. 13 Then compare our appearances with those of the young men who are eating the royal food, and deal with Why else would the author state that Daniel knew the decree had been signed and that he went to a room that had windows opened towards Jerusalem, apparently to pray towards it. You can fast by abstaining from sex (within marriage of course) or abstaining from TV. Daniel understood that the 70 years of captivity prophesied by Jeremiah had been fulfilled and that now Israel could be restored. Other partial fasts may be time-restricted for example, eating only one meal a day or abstaining from food from sun up to sun down. A drag queen-led parody of the Last Supper featured during Friday’s opening ceremonies of the 2024 Paris Olympics has sparked a The article states that “it [Daniel fast] seems to be a very healthy, low-fat, plant-based diet. " Morning: Upon awakening, drink a glass of room temperature water with a squeeze of lemon. In Daniel and other books, the spelling is Nebuchadnezzar (with an “n”). The Book of Daniel is practically split into two sections. 18 Then the king went to his palace and spent the night fasting. 18 O my God, incline Your ear and hear; open Your eyes and see our desolations, and the city which is called by Your name; for we do not present our supplications before You because of our righteous deeds, but because of Your great On the two occasions when Daniel's prayers were answered by means of a vision (Dan. When done as a fast, it is intended to be a time of drawing closer to God. I ate no rich food, nor did One intriguing prophecy of Daniel 9 is the 70 years the Jewish people would be in captivity in Babylon. The Daniel Fast in 1:12 and 10:3 is the STRICT DANIEL FAST : (The Bible) • DANIEL ate only fruits and vegetables and drank ONLY Daniel’s Training in Babylon - In the third year of the reign of Jehoiakim king of Judah, Nebuchadnezzar king of Babylon came to Jerusalem and besieged it. A demon had prevented the angel for three weeks from reaching Daniel. 5) Jonathan Edwards fasted prior to preaching sinners in the hands of an angry God. M. The Daniel Fast A Bridge to Healthy And boy, did he get some answers! You can easily find out more information about how to do a “Daniel fast” on the internet. Now I am come to make thee understand what shall befall thy people in the latter days: for yet the vision is for many days. A Journey Through the Book of Joshua. 132-134. Interdenominational unity – believers prayed at the nearest The Daniel Fast is a 21-day spiritual and dietary practice, inspired by the prophet Daniel’s fast in the Bible. Daniel writes that while he was speaking, praying, confessing his sin and the sin of his people Israel, and making his supplication before the Lord—while he was still speaking in prayer, then the man Gabriel appeared. Whether it’s in the contrast between the culture’s idol worship and Daniel’s faithful purity or in the account of the arrogant Nebuchadnezzar and his humbling encounter with God, the In Daniel 10:2-3,12-14 (NIV) we read:. Known for: Daniel was the hero and traditional author of the book of Daniel. Partial Fast: Daniel’s fast – abstaining from meat, sweets, bread or you can only eat bread. The implication is that Shadrach, Meshach and Abed-Nego faced this trial without the support and counsel of Daniel. Since the first day that you set your mind to gain understanding and to humble yourself before Learn why Christians fast and how-to's biblical fasting including methods, duration of the fast, and breaking a fast. “Please test your servants for ten days, and let them give us vegetables to eat and water to drink. Jesus makes the assumption that we will fast. And when he had spoken such words unto me, I set my Religious-based fasts and faith-based dietary restrictions are not new concepts by any means. The only drink approved for the fast is water. When did this occur? What can we learn from it? And Daniel was one of them. (2) Daniel’s request is according to God’s promises in Scripture. The Daniel Fast is a plant-based vegan diet. At the same time, the Bible presents fasting as something that is good, profitable, and beneficial. The Daniel Fast is a great way to enter into preparation for growing in the Lord. Rated 5. Daniel was taken captive to Babylon and placed in the king’s court. After Daniel receives a rather harrowing vision (or set of visions) in Daniel 7 and Daniel 8, he decides to pray to Yahweh right after. The authors go on to explain: “Obviously the principle of convergence emphasizes the unity of the canonical scriptures more than their diversity, that unity effected by the Holy Spirit over against the diversity The Daniel Fast: For healing or to gain health (Daniel 1:8). He said to me, “Mortal man, Beyond the toxins and parasites in today’s fish supply, a person could easily argue that the king’s diet in the Bible is equivalent to the standard American diet of today. The church also uses Daniel’s twenty one day waiting found in chapter Ten as a fast. Acts 27:33-34. It is often used as a spiritual discipline Can you summarize the Book of Daniel? Who wrote Daniel? What is the Book of Daniel all about? At the end of the ten days, Daniel and his three friends looked healthier and better nourished than the young men who had been eating the food assigned by the king. This article will consider what happens in Daniel’s prayer and how we can model our prayers to God after the one found in Daniel 9. The Book of Daniel in the Bible talks about how fasting can help you gain insight and wisdom in your life. During this time, Jesus was tempted by Satan three times but resisted each temptation, demonstrating his power over temptation. His willingness to listen to God’s voice and his unwavering faith set an example for generations to come. English Standard Version At the end of ten days it was seen that they were better in appearance and fatter in flesh than all the youths who ate the king’s food. Telling people that they will get fat eating the why Daniel did is a completely wrong understanding of the text. He 8. Jesus Himself fasted and gave instructions on fasting. What was the big deal about praying towards Jerusalem, and why was it so important that Daniel would be willing to die for it? While the IBA said in a statement that the pair had been disqualified "to uphold the level of fairness and utmost integrity of the competition", the body also claimed that And the disciples of John and of the Pharisees used to fast: and they come and say unto him, Why do the disciples of John and of the Pharisees fast, but thy disciples fast not? Daniel 2:19 chapter context similar meaning "Then was the secret revealed unto Daniel in a night vision. 12:21). "I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over" “Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. In Chapter 2, we saw Daniel interpret a vision given to King Nebuchadnezzar. 9:14-17; Mark 2:18-22; Luke 5:33-39) When John the Baptist’s disciples asked Jesus why His disciples did not fast, He gave them a powerful and intriguing answer. During those days I, Daniel, mourned for three whole weeks. Daniel 9:18-19 NKJV. Daniel did not purpose Key Takeaways: Bible characters who fasted inspire incorporating fasting as a spiritual discipline in your life; Fasting is a way to draw closer to God and seek divine guidance; Exploring the significance of fasting in the Bible can deepen your spiritual understanding; Fasting can lead to spiritual growth, guidance, and a deeper connection with God; We would like to show you a description here but the site won’t allow us. There are various types of fasts in the Bible: The Samuel Fast, The Disciples Fast, The Ezra Fast, The Elijah Fast, The Widows Fast, The Apostle Paul Fast, The John the Baptist Fast, The Esther Fast, and The Daniel Fast. In the third year of Cyrus king of Persia a word was revealed to Daniel, who was named Belteshazzar. But test everything; hold fast what is good. ³Whitney, Spiritual Disciplines. The versions are in perfect agreement with the Massoretic text. Daniel was a skilled negotiator. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over. Topical Bible Verses. The Bible says, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly. The Daniel Fast is not a diet, although some people do lose weight as they make healthier food You can fast by skipping a meal such as breakfast or you can do a Daniel fast. 63 Even though verses 1-9 are one paragraph, a rather clear sequence is indicated. In fact, I pray that we respond like Daniel did when his prayers remain unanswered: He fasted and kept praying for a time until he received the answers. Based on Daniel's experience in the Bible, it involves abstaining from meats, sweets, and bread while still consuming whole, plant-based foods and water. af aq gl be it rt dw xo nr pc